Welcome Sunshine
Studio Timetable
Tuesday
9 AM Hatha - Actively Alive, Faversham
11 AM Hatha Flow - The Barn, Godmersham Park
8 PM Yin & Restorative - Body Works West, Notting Hill
Wednesday
9:00 AM Hatha Flow - Casita Yoga, Battersea
5:30 PM Restorative Yoga - Samaya Sol, Battersea
Thursday
6:30 PM Hatha Flow - Casita Yoga, Battersea
Friday
6:30 AM Hotpod Flow - Hotpod Yoga, Belgravia
7:45 AM Hotpod Flow - Hotpod Yoga, Belgravia
10:30 AM Hatha Flow - The Abbey Centre, Westminster
Winter Warmer
Yoga & Nutrition Retreat
SOLD OUT
SOLD OUT
November 23 - November 24
Sandibay Cottage, Sandwich Bay in Kent
What’s included?
Cosy and luxurious accommodation, seasonal healthy meals, 3x yoga classes with Gigi, 2x talks with Nutritional Therapist, Lara, a healthy baking nutrition workshop, guided meditations and breath work, journalling, cold water sea swimming and access to private beach.
About Gigi
Gigi is a Hatha/Vinyasa & Restorative Yoga Teacher, Holistic Health Coach and Ayurvedic Yoga Massage Therapist on a mission to empower those she works with to take charge and lead a more vibrant lifestyle.
She discovered the transformative power of yoga and nutrition after experiencing her own mental health struggles, insomnia and disordered eating in her late teens and early twenties. Motivated by the positive changes she started to see in her life, she left her job in the corporate art world and began to share and grow her experiences with others.
Gigi is based between SW London and Kent, where she teaches regular yoga classes, alongside organising bespoke day and weekend retreats. In her yoga classes, Gigi creates a nurturing and safe space where her students can flow creatively and explore a deeper sense of connection with their bodies. Gigi welcomes all practitioners and is an advocate for teaching in community spaces, making yoga accessible and affordable for everyone.
Gigi also works with the non-profit organisation Eat Breathe Thrive, where she hosts seven-week courses helping people to discover how yoga can help you eat mindfully, build resilience and feel better in your body.
When she is not sharing yoga; you can find Gigi baking delicious sweet treats, wild swimming, reading non-fiction or finding inspiration through art and culture. Gigi continues to touch the hearts and minds of various individuals, inspiring them to light the way to a healthier and more positive way of life.